Welcome
Welcome
Fusion Personal Training Studio in Maple Ridge is a unique training facility specializing in the Pilates Methods of exercise and Functional Strength Training.
Conveniently located in the west side of Maple Ridge, our Services focus on Personal Training; one-on-one, semi-privates or in an affordable small group format. Programs & Classes are designed to help our clients achieve their desired goals and under the care of certified Pilates trainers.
Fusion’s Pilates Methods will provide knowledgeable and safe instruction to guarantee acquisition of core strength, limb and spine flexibility and improved whole body integrated movement. Our functional Pilates and Yoga training programs will prepare athletes for game-time movement and recruitment of skills thru an advanced method of “Core” Training and applied techniques.
You, the exerciser is the most important element in the training equation. Fusion Pilates has educated and experienced Pilates trainers, premium Pilates apparatus and the latest functional Pilates training equipment. TRX, BOSU, Balanced Body , our equipment is cutting edge and are from leaders in this field of exercise.
This adds up to the best training facility for all levels of clients, whatever their training requirements.
Our intimate boutique style studio provides a learning atmosphere where it's all about the client. Whether their concerns are: post-rehab, pre/post maternity, seniors, general strength improvements, spine strengthening, core training, or elite athletic sport specific training, all training is performed using Pilates or Functional Training Methodology.
We would encourage all new clients to begin their training with a full body postural assessment which we call a Demo. The Demo is priced at a nominal fee of $20 and gives the client one hour of personal time with a trainer. In the Demo the Trainer will do postural analysis, goal setting, explanation of the Pilates phenomenon plus breath work. While also sampling the equipment, the trainer along with the client will determine where the best training for the clients' needs will be.
Read on to About Pilates to learn more.
